MoveAlways is TeesDance's free weekly dance and social programme for people aged 50+. The Redcar sessions run every Wednesday from 5pm to 6.30pm from 28 October to 2 December 2026 at Footprints in the Community Café. Sessions use music from different eras and styles, are designed for a wide range of mobility levels and always include seated options. No previous dance experience is needed. Tea, biscuits and time to chat follow the movement session. The programme is free, funded by the Woodsmith Foundation. TeesDance asks people to email Footprints in the Community to join; use the organiser page for the current contact route.