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dance fitness

Positive local stories, useful developments and people making a difference in dance fitness.

Free six-week dance fitness programme launches in Redcar

Vibe Dance Fitness is bringing six free Friday sessions to Newcomen Methodist Church Community Hall in Redcar, with beginners and adults returning to exercise especially welcome.

The Tees Editorial Desk · 29 September 2026

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£5 Afrobeats class brings welcoming Wednesday-night dancing to Stockton

Dance Beats returns to ARC Stockton on Wednesday evenings, offering an adults-only Afrobeats dance class focused on fun, confidence and accessible movement rather than perfect steps.

Stockton-on-Tees · 31 Aug 2026